With Tennis, Golf, and Baseball season all beginning, it is important to prepare your elbow for the current motion’s and movements of each sport. This includes warm-up and strengthening exercises making sure the elbow joint isn't overwhelmed by sudden and intense movements.
Wrist and hand pain is disabling to the say the least. At Cross Bay PMR, we see patients regularly with wrist and hand arthritis, Carpal Tunnel Syndrome, Trigger Finger, Tendinitis, and DeQuervain's Tenosynovitis. We have discovered that prp injections and stem cell injections have high success rates as wrist and hand treatment, siginficantly increasing mobility and reducing pain.
The Final Four is finally here! Kentucky will be taking on Wisconsin and Michigan State will be playing Duke. Michigan State is the only team that is not a number 1 seed in the tournament. Will there be an upset? Can't wait to find out!
If you have injured your elbow and have severe elbow pain, many doctors recommend surgery. There is another option, which has proven in some cases to be just as effective as surgery, can eliminate elbow pain, and help you avoid surgery entirely.
No one wants surgery and fortunately, the recent availability of stem cell medicine is helping people stay out of the operating room.
Many of my patients come in to see me for a second opinion after they have been told that they need hip surgery. They ask if there are any options instead of surgery and in most cases, the answer is an emphatic yes!
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