With Tennis, Golf, and Baseball season all beginning, it is important to prepare your elbow for the current motion’s and movements of each sport. This includes warm-up and strengthening exercises making sure the elbow joint isn't overwhelmed by sudden and intense movements.
Wrist and hand pain is disabling to the say the least. At Cross Bay PMR, we see patients regularly with wrist and hand arthritis, Carpal Tunnel Syndrome, Trigger Finger, Tendinitis, and DeQuervain's Tenosynovitis. We have discovered that prp injections and stem cell injections have high success rates as wrist and hand treatment, siginficantly increasing mobility and reducing pain.
The shoulder joint is one of the largest in the body and therefore, a shoulder injury can be difficult to heal. Whether it’s arthritis, a shoulder dislocation, a muscle tear, or a rotator cuff injury, it is possible to heal shoulder pain and injuries without surgery.
The Final Four is finally here! Kentucky will be taking on Wisconsin and Michigan State will be playing Duke. Michigan State is the only team that is not a number 1 seed in the tournament. Will there be an upset? Can't wait to find out!
With March Madness now well underway, the excitment is only increasing. Unfortunately, there are no more perfect brackets in the NCAA bracket competition. It will be exciting to see how many people will pick the winner correctly!
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